While the Western world has only cottoned on to the benefits of massage over the past few decades, Asian countries have been developing and practicing numerous forms of the body rub for centuries and centuries. Most of the world’s known massage techniques comes from Asia, and it’s still the best place to go should you wish to experience a truly rejuvenating massage. That being said, thanks to a number of luxury spa hotels and start-up businesses, it’s now possible to enjoy various types of Asian massage the world over.
Known as ‘nuat phaen boran. A simple yet invigorating set of practices, it generally involves the client lying on the floor while a masseuse works their limbs and joints. Thai massage does not use oil; its philosophy is almost yogic, believing that the body retains air along special pathways that need to be eased in order for flexibility and general wellbeing to improve.
Ayurvedic oils are organic substances that have been used – predominantly in India – for centuries in order to treat various bodily ailments. The massage is based around a series of hand strokes, each designed to ease muscle fibers while the ayurvedic oils remove germs.
Shiatsu Massage originates from Japan, where it’s been widely practiced for over two thousand years now. Unlike Thai and Ayurvedic shiatsu focuses pressure points. Fingers and especially thumbs are applied to points on the body that relate to the central nervous system, with the overall goal of allowing the body to correct disharmonies of energetic flow
Tui Na Massage
The masseuse opens up the client’s joints, in order to get the body moving with greater ease. The exercises can be rigorous: clients normally wear loose clothing so as to prevent their skin for chafing under the friction. Tui Na is considered an integral part of traditional Chinese medicine.
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